For the 20% of readers out there who are men....(or the women/men who love them).
Here is a new post from Rick Belden following up on his previous post a few months ago:
A couple of months ago, I wrote a post called “I am a Highly Sensitive Man” in which I shared some of my history and experience as a man who is a Highly Sensitive Person (HSP). My post was then reprinted on the Good Men Project website, where it’s been very popular, and has subsequently been reprinted on numerous other sites around the world and shared widely across social media.
P.S. There is also a good site for men, HighlySensitiveMen.com from Chrisi Brand in Austria. Thanks Chrisi for the great work!
Thursday, January 31, 2013
Wednesday, January 2, 2013
By Jennifer Hoffman
Why are we all gaining weight right now? Our body retains water to help buffer the energy frequencies we receive. And we are also evolving as a species and are changing at the cellular level, shifting from carbon base to crystalline (silica) which is also why we have had so many food intolerances and have to eat a very simple diet (That is especially true for me and I have never had food allergies/intolerances before). It's happening to protect us, not hurt or harm us and while the weight gain is frustrating and annoying and it offends our vanity, it will go away.
The more intense the frequencies we're receiving, and that includes heightened solar flare activity, the more weight we'll gain to protect ourselves. And have you noticed that you pay more attention to your body when you see that you have gained 5, 10, 15 or more pounds? You watch what you eat, exercise more, you feel more grounded in more body because there is more of you to ground. That's another purpose of the weight gain, to keep us in our body.
Right now we're experiencing intense emotional release on the planet and that affects our glucose/insulin balance. Have you been craving sugar in the last month (I have and it's something I rarely eat), our emotional energy is unbalanced, especially for those who are empaths. My guides said that cinnamon and chromium will help with this, so take those if they are right for you. And love your body, even with the extra weight, because it is just doing its job. This too shall pass, 2013 is going to be a much easier year for us.
Dr. Michael R. Smith, Empath Coach